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By  Ghaneeyyah Sulaiman-Olokodana  On

4 amazing reasons you should drink water…everyday!

Many people seem to carry a bottle of water with them everywhere these days; giving credence to the age-long recommendation about drinking eight glasses a day.

While some still argue through the many benefits of water, Spicedge Foods & Events Limited suggests you hold on to your water bottle a little longer as we unveil even more reasons why a bottle of G’sAllfresh Ozonized Water  is essential to your health.

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1. Drinking Water Balances Body Fluids.

Did you know your body is made up of about 60% water? And the functions of these body fluids include the creation of saliva, movement of nutrients, and maintenance of internal temperature, which is why the brain triggers the body’s thirst mechanism when you are low on fluids.

2. Water Helps Control Calories.

For decades, people on a health diet have been known to substitute sugary beverages with water to help them stay fit. Although water does not have any major effect on weight loss, switching it up for high calorie beverages really helps.

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3. Water Energizes the Muscles.

Cells that loose their internal balance of fluids and electrolytes shrivel and die but drinking enough water helps them stay functional for a longer period of time.

4. Water Helps Keep the Skin Looking Good.

The skin is made up of water 70% water, and functions as a protective barrier to prevent excess dehydration. So skin with ample supply of water does not wrinkle easily and stays moist most of the day.

Now that you know how amazing water can be to your health, go out there and get your bottle of G’s Allfresh Ozonized Water! If you’d like us to deliver some bottles to your homes, offices or corporate events, give us a call on 09090994948 today.

G’s Allfresh…a healthy indulgence

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